Women’s Track Training Day

15.00

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Description

Women’s Track Training Day:
Sunday June 19th 11am
Olympian Jessica Lee will lead a women’s Track Training Day at Sundrive Velodrome on Sunday June 19th.
About Jessica Lee:
  • 2020 Tokyo Olympian (Sprint and Keirin)
  • 2019 UCI Track Cycling world Cup Bronze medalist (Keirin)
  • 2018/ 2019 Continental Championship Bronze medalist (Sprint, Keirin and Team sprint)
Jessica now offers tailored & personalised Coaching Services from Opus Training.
Email Jessica @ opus_training@outlook.com
10.30am – Sign-on
11.00am – Jessica will lead a talk on Track Coaching & Cycling Specific Strength and Power Training (Including Gym based training).
12.00pm – Q&A / Tea & Coffee
1.00pm – On the bike Skills & Drills
3.00pm – End
Limited to 20 Riders on a first come basis
All levels will be catered for (Beginner to Elite)
Track Bikes (Helmets & Shoes) are available at the Velodrome.
Cycling Ireland Licence required.